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15 Incredibly Helpful Books for Kids Struggling with Anxiety

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We tend to think that things like anxiety or depression wouldn’t affect children, but that’s actually not true. As a matter of fact, these can often be tougher for kids because they tend to go unaddressed, or thought of as just being a “phase.”

These 15 books were written to help parents approach the subject of anxiety and other negative feelings. They range from illustrated children’s stories to workbooks that actually help kids cope with anxiety.

1. “Is a Worry Worrying You?

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2. “Help Your Dragon Deal With Anxiety

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3. “What to Do When You Worry Too Much

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4. “Stuff That Sucks

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5. “My Anxious Mind

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6. “The Worry Workbook for Kids

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7. “Listening With My Heart

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8. “Wilma Jean the Worry Machine

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9. “Always

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10. “Outsmarting Worry

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11.  “Wemberly Worried

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12. “Coping Skills for Kids Workbook

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13. “Tiffany Sly Lives Here Now

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14. “Up and Down the Worry Hill

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15. “Pilar’s Worries

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Now get to reading so you can kick that anxiety in the butt!